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Zucchini Tots

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Cheesy, crispy zucchini tots that are a perfect snack for both kids and adults, transforming humble ingredients into a delightful dish.

Ingredients

Scale
  • 2 medium zucchinis, grated
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 green onions, chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil for baking

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Grate the zucchinis and squeeze out excess moisture using a clean kitchen towel.
  3. Combine the grated zucchini, shredded cheese, breadcrumbs, Parmesan cheese, egg, green onions, garlic powder, salt, and pepper in a large bowl.
  4. Mix until well combined.
  5. Scoop a spoonful of the mixture and form small tater tot shapes.
  6. Place them on a baking sheet lined with parchment paper.
  7. Lightly brush or spray the tops with olive oil.
  8. Bake for 20-25 minutes or until golden brown and crispy.
  9. Serve warm and enjoy your cheesy zucchini tots!

Notes

For crispy tots, make sure to remove excess moisture from the zucchini and avoid overcrowding the baking sheet.

Nutrition

Find it online: https://www.glutenfreez.com/zucchini-tots/