Zucchini Chips
Crispy and flavorful zucchini chips that make for a perfect snack. Easy to make, healthy, and a delightful alternative to traditional chips.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Cooking spray or olive oil
- Marinara or ranch for dipping
Instructions
- Slice zucchini into thin rounds.
- Incorporate breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper in a bowl.
- Dip zucchini slices into the breadcrumb mixture, ensuring they are well-coated.
- Preheat the air fryer to 400°F (200°C).
- Lightly spray the air fryer basket with cooking spray. Place zucchini chips in a single layer in the basket.
- Air fry for about 10-12 minutes or until golden brown and crispy, shaking the basket halfway through.
- Serve immediately with marinara or ranch for dipping.
Notes
For extra crunch, consider double-coating the zucchini. Experiment with different herbs and spices to customize the flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://www.glutenfreez.com/zucchini-chips/