Creamy White Beans
A comforting dish made with creamy white beans, garlic, and Parmesan, perfect for weeknight dinners.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 2 cans white beans (cannellini or great northern)
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 teaspoon dried thyme
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat a large skillet over medium heat with olive oil.
- Add minced garlic and dried thyme, and sauté for 1 minute until fragrant.
- Stir in the white beans to the skillet and stir gently.
- Pour in the heavy cream and bring to a simmer.
- Stir in Parmesan cheese and season with salt and pepper.
- Cook for about 10 minutes, allowing the flavors to meld.
- Serve hot, garnished with fresh parsley, alongside bread.
Notes
For a more decadent dish, blend a portion of the beans into a creamy purée. Pair with toasted bread for dipping.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 30mg
Find it online: https://www.glutenfreez.com/white-beans/