Healthy Vegan Chickpea Omelette
A delicious and nutritious chickpea omelette packed with flavor and plant-based protein.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: Indian
- Diet: Vegan
Ingredients
Scale
- 1 cup chickpea flour
- 1 cup water
- 1/4 teaspoon turmeric
- 1/4 teaspoon baking powder
- Salt to taste
- Pepper to taste
- Chopped vegetables (e.g., bell peppers, onions, tomatoes)
- Olive oil for cooking
Instructions
- Mix chickpea flour, water, turmeric, baking powder, salt, and pepper in a bowl until smooth.
- Let the batter sit for about 10 minutes.
- Heat olive oil in a non-stick pan over medium heat.
- Pour in the batter and spread evenly.
- Add chopped vegetables on top.
- Cook for about 5-7 minutes until the edges start to lift and the bottom is golden.
- Carefully flip and cook the other side for another 3-5 minutes.
- Serve warm and enjoy!
Notes
Resting the batter improves texture and flavor. Customize with your favorite spices.
Nutrition
- Serving Size: 1 omelette
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg