Strawberries and Cream Overnight Oats
A delightful mix of rolled oats, Greek yogurt, and fresh strawberries, perfect for a healthy breakfast ready to eat in the morning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or non-dairy milk)
- 1 cup Greek yogurt
- 1 cup fresh strawberries, sliced
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the rolled oats, milk, Greek yogurt, honey, vanilla extract, and salt in a mixing bowl. Stir until well combined.
- Gently fold in the sliced strawberries.
- Divide the mixture into jars or containers and refrigerate overnight.
- In the morning, give the oats a good stir and add extra strawberries or toppings if desired. Enjoy your healthy breakfast!
Notes
For people with diabetes, consider using sugar-free alternatives like stevia or monk fruit. Refrigerate jars for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg