Shaved Asparagus Salad
A refreshing and zesty salad featuring shaved asparagus, lemon dressing, and optional Parmesan cheese, perfect for spring and summer meals.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Raw
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- Fresh asparagus
- Lemon juice
- Olive oil
- Salt
- Pepper
- Parmesan cheese (optional)
- Fresh herbs (e.g., parsley or basil)
Instructions
- Wash and trim the asparagus. Using a vegetable peeler, shave the asparagus into thin ribbons.
- Whisk together lemon juice, olive oil, salt, and pepper in a bowl.
- Toss the shaved asparagus with the dressing until well coated.
- Top with shaved Parmesan cheese and fresh herbs if desired.
- Serve immediately as a refreshing side dish.
Notes
For those with diabetes, consider using stevia or monk fruit as sugar substitutes. Store leftovers in an airtight container and consume within 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/shaved-asparagus-salad/