Name: Sesame Noodle Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Asian
Ingredients: 8 oz noodles (like soba or spaghetti); 1 cup shredded carrots; 1 bell pepper (sliced); 1 cucumber (sliced); 1 cup edamame (cooked and shelled); 2 green onions (sliced); Sesame seeds for garnish; ¼ cup soy sauce; 2 tbsp sesame oil; 1 tbsp rice vinegar; 1 tbsp ginger (grated); 1 tbsp honey or maple syrup; 1 clove garlic (minced)

Sesame Noodle Salad

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A vibrant and flavorful Sesame Noodle Salad packed with fresh vegetables and a savory sesame dressing.

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Salad
Method: Mixing
Cuisine: Asian
Diet: Vegetarian

Ingredients

Scale

8 oz noodles (like soba or spaghetti)
1 cup shredded carrots
1 bell pepper (sliced)
1 cucumber (sliced)
1 cup edamame (cooked and shelled)
2 green onions (sliced)
Sesame seeds for garnish
¼ cup soy sauce
2 tbsp sesame oil
1 tbsp rice vinegar
1 tbsp ginger (grated)
1 tbsp honey or maple syrup
1 clove garlic (minced)

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Instructions

Cook the noodles according to package instructions, then drain and rinse under cold water.
Combine in a large bowl the cooked noodles, carrots, bell pepper, cucumber, edamame, and green onions.
Whisk together the ingredients for the dressing in a small bowl until well combined.
Pour the dressing over the noodle mixture and toss to coat evenly.
Garnish with sesame seeds. Serve immediately or refrigerate for meal prep.

Notes

For a protein boost, add grilled chicken, shrimp, or tofu. This salad is best enjoyed cold.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 6g
Sodium: 800mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 6g
Protein: 12g
Cholesterol: 0mg

Find it online: https://www.glutenfreez.com/sesame-noodle-salad/