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Sausage Stir Fry

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A vibrant and quick Sausage Stir Fry, combining sausage and fresh vegetables for a wholesome meal bursting with flavor.

Ingredients

Scale
  • 1 pound sausage (Italian or your choice)
  • 2 cups mixed vegetables (such as bell peppers, broccoli, and carrots)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • Salt and pepper to taste
  • Cooked rice or noodles (for serving)

Instructions

  1. Heat olive oil over medium heat in a large skillet.
  2. Add the sausage and cook until browned and cooked through, breaking it apart with a spatula.
  3. Include minced garlic and grated ginger, cooking for another minute until fragrant.
  4. Stir in the mixed vegetables and cook until tender, about 5-7 minutes.
  5. Pour in the soy sauce and stir well to combine.
  6. Season with salt and pepper to taste.
  7. Serve the stir fry over cooked rice or noodles.

Equipment

Notes

Use fresh ingredients for the best flavor and consider adding garnishes like sesame seeds or sliced green onions.

Nutrition

Find it online: https://www.glutenfreez.com/sausage-stir-fry/