Roasted Butternut Squash with Ground Turkey: A Flavorful Recipe for All!
A flavorful and healthy recipe combining roasted butternut squash with ground turkey, perfect for a nutritious meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 medium butternut squash, peeled and cubed
- 1 lb ground turkey
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the cubed butternut squash with olive oil, garlic powder, onion powder, salt, and pepper.
- Spread the squash on a baking sheet in a single layer and roast for 25-30 minutes, or until tender.
- While the squash is roasting, heat a skillet over medium heat and cook the ground turkey until browned and cooked through.
- Once the squash is done, combine it with the cooked turkey in the skillet and mix well.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, consider adding spices like cumin or paprika.
- This dish can be served as a main course or a side dish.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg