Pumpkin Whipped Feta
A creamy and flavorful dip combining rich feta and sweet pumpkin puree, perfect for autumn gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 8 oz feta cheese, crumbled
- 1/4 cup honey
- 1/2 cup walnuts, chopped
- 1 tablespoon fresh thyme leaves
- Salt and pepper to taste
- Crostini or toasted bread for serving
Instructions
- Combine pumpkin puree and crumbled feta cheese in a bowl. Whip until smooth and creamy.
- Stir in honey, salt, and pepper to taste.
- Transfer the mixture to a serving dish. Top with chopped walnuts and fresh thyme.
- Serve with crostini or toasted bread. This recipe can be made in advance and served chilled or at room temperature.
Notes
This dip is versatile and can be served chilled or warm.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg
Find it online: https://www.glutenfreez.com/pumpkin-whipped-feta/