Peanut Butter Oat Cups
These delightful no-bake Peanut Butter Oat Cups combine creamy peanut butter, hearty oats, and sweet chocolate for a perfect snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup creamy peanut butter
- 1/4 cup honey or maple syrup
- 1/3 cup dark chocolate chips
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions
- Combine rolled oats, peanut butter, honey (or maple syrup), vanilla extract, and salt in a mixing bowl. Mix until well combined.
- Press the mixture into a lined muffin tin or silicone cupcake molds.
- Melt the dark chocolate chips in the microwave or a double boiler.
- Drizzle or spoon the melted chocolate over the oat cups.
- Refrigerate for about 15-20 minutes, or until set.
- Remove from molds and enjoy your no-bake treats!
Notes
For sugar-free alternatives, consider stevia, monk fruit, or allulose. Ensure no nut allergies if serving to children.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/peanut-butter-oat-cups/