Oyster Mushroom Pasta
A vibrant and versatile dish that combines the rich flavors of oyster mushrooms with comforting pasta, perfect for busy weeknights or special gatherings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces pasta (e.g., spaghetti or fettuccine)
- 1 cup oyster mushrooms, sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 cup vegetable broth
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Optional: protein (chickpeas, tofu, or chicken)
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- Heat a large skillet over medium heat. Add the olive oil and allow it to warm up.
- Add the minced garlic to the skillet and sauté until fragrant.
- Incorporate the sliced oyster mushrooms, cooking until they are tender and slightly browned.
- Pour in the vegetable broth and bring the mixture to a simmer. Season with salt and pepper.
- Add the cooked pasta to the skillet and toss to combine, allowing the pasta to absorb some of the sauce.
- If using, add the protein of your choice and stir until heated through.
- Serve hot, garnished with fresh parsley.
Notes
Use fresh oyster mushrooms for the best flavor. Don’t skip on the parsley; it adds a perfect finishing touch.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/oyster-mushroom-pasta/