Oven Roasted Jicama Fries
A healthy and flavorful alternative to traditional fries made from jicama, baked to crispy perfection with a blend of spices.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Mexican
- Diet: Keto, Vegetarian
Ingredients
Scale
- 1 large jicama
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Peel the jicama and cut it into fries.
- Boil the jicama fries in water for about 10-15 minutes until slightly tender.
- Drain and let them cool.
- Mix in a bowl: the olive oil, paprika, garlic powder, onion powder, salt, and pepper.
- Toss the cooled jicama fries in the seasoning mix until evenly coated.
- Spread the fries out on a baking sheet.
- Bake in the preheated oven for 30-35 minutes, flipping halfway through, until golden and crispy.
- Serve hot.
Notes
For extra crispiness, soak the cut jicama fries in water for an hour before boiling. Adjust seasonings to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/oven-roasted-jicama-fries/