Honey Sweet Potato Salad
A delightful salad featuring roasted sweet potatoes, fresh greens, and honey for a perfect balance of sweetness and earthiness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 2 tablespoons honey
- 1 tablespoon olive oil
- Salt and pepper to taste
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 1/4 cup walnuts, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the diced sweet potatoes with honey, olive oil, salt, and pepper in a bowl.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes or until tender.
- Combine mixed greens, cherry tomatoes, feta cheese, red onion, and walnuts in a large bowl.
- Let the sweet potatoes cool slightly once roasted, then add to the salad mix.
- Drizzle with additional honey or dressing if desired, toss gently, and serve.
Notes
Consider using sugar-free alternatives for those with dietary restrictions. Add variety with ingredients like avocado or quinoa.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 10mg
Find it online: https://www.glutenfreez.com/honey-sweet-potato-salad/