Gluten-Free Rum-Soaked Fried Pineapple For Spring Desserts
A delightful and unique dessert featuring pineapple slices soaked in rum and fried to perfection, perfect for spring gatherings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Frying
- Cuisine: Tropical
- Diet: Gluten Free
Ingredients
Scale
- 1 ripe pineapple, peeled and sliced
- 1 cup dark rum
- 1/2 cup brown sugar
- 1 teaspoon cinnamon
- 1/4 cup coconut oil (for frying)
Instructions
- In a bowl, combine the dark rum, brown sugar, and cinnamon. Stir until the sugar is dissolved.
- Add the pineapple slices to the rum mixture and let them soak for at least 30 minutes.
- Heat coconut oil in a frying pan over medium heat.
- Remove the pineapple slices from the rum mixture and fry them in the hot oil until golden brown on both sides, about 2-3 minutes per side.
- Drain the fried pineapple on paper towels and serve warm.
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Notes
- Ensure the rum is gluten-free.
- Adjust the sweetness by adding more or less brown sugar.
- Serve with a scoop of vanilla ice cream for an extra treat.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg