Gluten-Free Pumpkin Pancakes with Roasted Pumpkin Seeds: A Delicious Fall Breakfast
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A delicious fall breakfast that combines the flavors of pumpkin and spices in a gluten-free pancake.
- Author: Jenna
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Griddle
- Cuisine: American
- Diet: Gluten Free
- 1 cup gluten-free all-purpose flour
- 1 cup pumpkin puree
- 2 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1 cup milk (or dairy-free alternative)
- 1 large egg
- 2 tablespoons melted butter (or coconut oil)
- 1/4 cup roasted pumpkin seeds
- In a large bowl, whisk together the gluten-free flour, sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.
- In another bowl, mix the pumpkin puree, milk, egg, and melted butter until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Heat a non-stick skillet over medium heat and lightly grease it.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
- Serve warm, topped with roasted pumpkin seeds.
Notes
- For a dairy-free version, use a plant-based milk and coconut oil.
- Adjust the spices according to your taste preference.
- These pancakes can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 2 pancakes
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 50mg