Gluten-Free Jalapeno Raspberry Chicken For Spring Dinner
A delicious and spicy chicken dish featuring the unique combination of jalapenos and raspberry jam, perfect for a spring dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken breasts
- 1/2 cup raspberry jam
- 2 jalapenos, finely chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the raspberry jam, chopped jalapenos, olive oil, garlic powder, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the raspberry jalapeno mixture over them.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
- Let the chicken rest for a few minutes before serving.
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Notes
- Adjust the number of jalapenos based on your spice preference.
- Serve with a side of steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 12g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg