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Gluten-Free Italian Sausage & Pepper Casserole

Gluten-Free Italian Sausage & Pepper Casserole
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A hearty and flavorful casserole featuring gluten-free Italian sausage and colorful bell peppers, perfect for a comforting meal.

Ingredients

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  • 1 lb gluten-free Italian sausage
  • 2 bell peppers (red and green), sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 cups cooked rice or quinoa

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, cook the gluten-free Italian sausage over medium heat until browned.
  3. Add the sliced bell peppers, chopped onion, and minced garlic to the skillet. Sauté until the vegetables are tender.
  4. Stir in the diced tomatoes and Italian seasoning. Season with salt and pepper.
  5. In a large casserole dish, combine the sausage and vegetable mixture with the cooked rice or quinoa.
  6. Spread the mixture evenly in the dish and cover with foil.
  7. Bake in the preheated oven for 25-30 minutes.
  8. Remove the foil and bake for an additional 10 minutes until heated through.

Notes

  • Feel free to add other vegetables like zucchini or mushrooms.
  • For a spicier dish, use hot Italian sausage.
  • This casserole can be made ahead of time and stored in the refrigerator before baking.

Nutrition

Find it online: https://www.glutenfreez.com/gluten-free-italian-sausage-pepper-casserole/