Gluten-Free Herbed Cod Fillets For Spring Dinner
A delicious and healthy recipe for herbed cod fillets, perfect for a spring dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together olive oil, parsley, dill, garlic, lemon juice, salt, and pepper.
- Place the cod fillets on a baking sheet lined with parchment paper.
- Brush the herb mixture over the cod fillets.
- Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
- Serve hot with your choice of sides.
Discover my list of kitchen tools I always use.
Notes
- For added flavor, marinate the cod in the herb mixture for 30 minutes before baking.
- Serve with mashed potatoes or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 0g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg