Gluten-Free Dump-and-Bake Chicken Tzatziki Casserole
A simple and delicious gluten-free casserole featuring chicken and tzatziki flavors.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup tzatziki sauce
- 1 cup gluten-free pasta
- 2 cups spinach, chopped
- 1 cup cherry tomatoes, halved
- 1 cup feta cheese, crumbled
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine the shredded chicken, tzatziki sauce, gluten-free pasta, spinach, cherry tomatoes, feta cheese, garlic powder, salt, and pepper.
- Transfer the mixture to a greased baking dish.
- Bake for 30-35 minutes, or until the pasta is cooked and the casserole is bubbly.
- Let it cool for a few minutes before serving.
Notes
- Feel free to add other vegetables like bell peppers or zucchini.
- For a spicier version, add red pepper flakes.
- This dish can be made ahead of time and stored in the refrigerator.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg