Gluten-Free Bangers and Mash For St Patrick’s Day
A delicious and comforting gluten-free version of the traditional Irish dish, perfect for St. Patrick’s Day celebrations.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking and Boiling
- Cuisine: Irish
- Diet: Gluten Free
Ingredients
Scale
- 4 gluten-free sausages
- 2 pounds potatoes, peeled and cubed
- 1/2 cup milk (or dairy-free alternative)
- 4 tablespoons butter (or dairy-free alternative)
- Salt and pepper to taste
- 1 cup gluten-free gravy
Instructions
- Preheat the oven and cook the gluten-free sausages according to package instructions.
- In a large pot, boil the cubed potatoes until tender, about 15-20 minutes.
- Drain the potatoes and return them to the pot.
- Add milk, butter, salt, and pepper to the potatoes, and mash until smooth and creamy.
- Serve the mashed potatoes topped with the cooked sausages and drizzle with gluten-free gravy.
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Notes
- Ensure all ingredients are certified gluten-free.
- For a dairy-free version, use plant-based milk and butter.
- Feel free to add herbs to the mashed potatoes for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 60mg