Garlic Parmesan Wings
Crispy baked chicken wings coated in aromatic garlic and rich Parmesan cheese, perfect for any gathering.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian-American
- Diet: Gluten-Free
Ingredients
Scale
- 2 pounds chicken wings
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried parsley
- 1/2 teaspoon crushed red pepper flakes (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Combine olive oil, minced garlic, salt, pepper, parsley, and red pepper flakes in a large bowl.
- Add chicken wings to the bowl and toss until they are evenly coated.
- Place the wings on a baking sheet lined with parchment paper.
- Bake for 40-45 minutes, flipping halfway through, until wings are golden and crispy.
- Remove from the oven and immediately toss with grated Parmesan cheese.
- Serve hot and enjoy!
Notes
Double-dip for extra crispiness and experiment with flavors by adding lemon zest or buffalo sauce.
Nutrition
- Serving Size: 4 wings
- Calories: 400
- Sugar: 0g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.glutenfreez.com/garlic-parmesan-wings/