30-Minute Garlic Butter Chicken with Zucchini Noodles
A quick and easy meal combining juicy chicken, savory garlic butter, and nutritious zucchini noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Italian
- Diet: Low-Carb
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 4 tablespoons butter
- 4 cloves garlic, minced
- 2 medium zucchinis, spiralized
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
- Fresh parsley for garnish (optional)
Instructions
- Melt the butter in a large skillet over medium heat.
- Season chicken breasts with salt and pepper, then add to the skillet. Cook for about 5-7 minutes on each side until cooked through.
- Add minced garlic and sauté for 1 minute until fragrant.
- Stir in the zucchini noodles and cook until just tender, about 3-4 minutes.
- Serve hot, garnished with Parmesan cheese and parsley if desired.
Notes
For additional flavor, consider incorporating seasonal veggies like bell peppers or cherry tomatoes.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://www.glutenfreez.com/garlic-butter-chicken/