Garlic Bok Choy
A quick and nutritious dish that combines the crunch of bok choy with savory garlic and chili oil.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 1 bunch bok choy
- 3 cloves garlic, minced
- 2 tablespoons chili oil
- 1 tablespoon soy sauce
- Salt to taste
- Pepper to taste
Instructions
- Heat a pan over medium heat and add chili oil.
- Add minced garlic and sauté until fragrant.
- Stir-fry chopped bok choy for 5-7 minutes until wilted.
- Drizzle soy sauce, and season with salt and pepper to taste.
- Serve immediately.
Notes
For added crunch, consider sprinkling sesame seeds before serving. Adjust the chili oil for spiciness.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/garlic-bok-choy/