Feta and Spinach Tartlets
Deliciously flaky feta and spinach tartlets perfect for any occasion, combining rich feta cheese and fresh spinach.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 sheet of puff pastry
- 200g feta cheese, crumbled
- 200g fresh spinach, chopped
- 1 egg
- 1/4 cup milk
- Salt and pepper to taste
- Olive oil, for brushing
- Optional: fresh herbs (like dill or parsley) for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Roll out the puff pastry and cut it into circles to fit into a muffin tin.
- Mix the crumbled feta, chopped spinach, egg, milk, salt, and pepper in a bowl.
- Place the pastry circles in the muffin tin and fill each with the spinach and feta mixture.
- Brush the edges of the pastry with olive oil.
- Bake for 20-25 minutes or until golden brown.
- Let cool slightly and garnish with fresh herbs if desired before serving.
Notes
Use high-quality feta cheese and fresh spinach for the best flavor. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 tartlet
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 40mg
Find it online: https://www.glutenfreez.com/feta-spinach-tartlets/