Crunchy Chickpea Flour Crackers: A Healthy Snack Recipe to Satisfy Your Cravings
A healthy snack recipe to satisfy your cravings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 cup chickpea flour
- 1/4 cup water
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine chickpea flour, salt, garlic powder, cumin, and black pepper.
- Add olive oil and water to the dry ingredients and mix until a dough forms.
- Roll out the dough on a floured surface until thin.
- Cut into desired shapes and place on a baking sheet.
- Bake for 15-20 minutes or until golden and crispy.
- Let cool before serving.
Notes
- Store in an airtight container for up to a week.
- Experiment with different spices for varied flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg