Chickpea Avocado Cucumber Salad
A refreshing salad packed with protein and healthy fats, perfect for busy weeknights or gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 large avocado, diced
- 1 medium cucumber, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Instructions
- Combine in a large bowl the chickpeas, avocado, cucumber, red onion, and parsley.
- Whisk together in a small bowl the olive oil, lemon juice, honey, salt, black pepper, and garlic powder until well combined.
- Pour the dressing over the salad and gently toss to coat all ingredients evenly.
- Let the salad sit for 10 minutes to allow the flavors to meld.
- Serve chilled and enjoy.
Notes
For the best taste, use ripe avocados; this will enhance creaminess. Adjust seasoning to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/chickpea-avocado-cucumber-salad/