Chicken Flautas
Delightful crispy rolled tortillas filled with seasoned chicken and cheese, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Mexican
- Diet: N/A
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup cheese (such as cheddar or Monterey Jack), grated
- 1/2 cup sour cream
- 1 tsp garlic powder
- 1 tsp cumin
- Salt and pepper to taste
- 10-12 corn tortillas
- Oil for frying
Instructions
- Combine shredded chicken, cheese, sour cream, garlic powder, cumin, salt, and pepper in a bowl. Mix well.
- Warm the tortillas in a skillet until pliable.
- Place a spoonful of filling on each tortilla and roll them tightly.
- Heat oil in a frying pan over medium heat.
- Fry the flautas until golden brown and crispy, about 3-4 minutes on each side.
- Remove and drain on paper towels. Serve with your choice of salsa or guacamole.
Notes
For added flavor, consider adding jalapeños or other spices in the mixture. Use fresh ingredients for the best results.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 85mg
Find it online: https://www.glutenfreez.com/chicken-flautas/