Caramel Apple Pretzel Bites
A delightful fusion of sweet apples and gooey caramel nestled in crunchy pretzel bites, perfect for cozy gatherings.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 5 large pretzel bites
- 1 cup caramel sauce
- 2 large apples, diced
- 1/4 cup chopped nuts (optional)
- Sea salt for topping
Instructions
- Preheat your oven to 350°F (175°C).
- Arrange the pretzel bites on a baking sheet.
- In a saucepan, gently heat the caramel sauce until it’s warm and pourable.
- Drizzle the warm caramel over the pretzel bites.
- Top with diced apples and sprinkle with chopped nuts if using.
- Bake in the preheated oven for 5-7 minutes until the apples are slightly softened.
- Remove from the oven and sprinkle with a small pinch of sea salt.
- Let cool slightly before serving.
Notes
For those with diabetes, consider using sugar substitutes like stevia or monk fruit for healthier options.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/caramel-apple-pretzel-bites/