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Marry Me Butter Beans

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A delightful, plant-based dish featuring creamy butter beans, sun-dried tomatoes, and savory herbs, perfect for cozy dinners.

Ingredients

Scale
  • 2 Tablespoons vegan butter
  • 1 large shallot, peeled & finely diced
  • 4 cloves garlic, minced
  • 1/3 cup sun-dried tomatoes, marinated in oil & chopped
  • 1 Tablespoon tomato paste
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon chili flakes
  • 15 ounces canned butter beans, with liquid
  • 2 Tablespoons coconut cream
  • 1 Tablespoon nutritional yeast
  • 1/2 Tablespoon lemon juice
  • 2 Tablespoons chopped fresh basil
  • Salt & pepper to taste

Instructions

  1. Melt the vegan butter in a skillet over medium heat.
  2. Add the finely diced shallot and cook until softened, about 3-4 minutes.
  3. Stir in the minced garlic, chopped sun-dried tomatoes, tomato paste, dried oregano, dried thyme, and chili flakes. Cook for another minute until fragrant.
  4. Add the entire can of butter beans, including the liquid. Bring to a simmer.
  5. Stir in the coconut cream and nutritional yeast. Cook for 5-7 minutes, stirring occasionally, until the sauce has thickened and the beans are heated through.
  6. Remove from heat and stir in the lemon juice and chopped fresh basil.
  7. Season generously with salt and pepper to your liking. Serve immediately.

Notes

Store leftovers in an airtight container for up to 4 days. Can be frozen for up to 3 months.

Nutrition

Find it online: https://www.glutenfreez.com/butter-beans/