Blueberry Goat Cheese Salad
A delightful mix of fresh blueberries, creamy goat cheese, and crunchy walnuts, served on a bed of mixed greens with balsamic vinaigrette. Perfect for summer!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking Required
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups mixed greens
- 1 cup fresh blueberries
- 4 oz goat cheese, crumbled
- 1/4 cup walnuts or pecans, chopped
- 1/4 cup red onion, thinly sliced
- 2 tbsp balsamic vinaigrette
- Salt and pepper to taste
Instructions
- Combine in a large bowl the mixed greens, blueberries, goat cheese, and walnuts.
- Add the sliced red onion.
- Drizzle with balsamic vinaigrette and toss gently to combine.
- Season with salt and pepper to taste.
- Serve immediately.
Notes
For diabetes, consider using sugar substitutes like stevia or monk fruit instead of traditional sweeteners.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://www.glutenfreez.com/blueberry-goat-cheese-salad/