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Easy Black Bean Soup

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A comforting and nutritious soup made with black beans and fresh vegetables, perfect for a quick meal.

Ingredients

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  • 2 cans black beans, rinsed and drained
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 carrot, diced
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, garlic, bell pepper, and carrot. Sauté until the vegetables are softened.
  3. Stir in the cumin and chili powder, cooking for an additional minute.
  4. Add the black beans and vegetable broth. Bring to a boil.
  5. Reduce heat and let simmer for 15-20 minutes.
  6. Use an immersion blender to puree the soup until smooth, or leave it as is for a chunkier texture.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Notes

For extra flavor, consider adding a squeeze of lime juice or a dash of hot sauce when serving.

Nutrition

Find it online: https://www.glutenfreez.com/black-bean-soup/