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BBQ Chicken Bowls

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BBQ Chicken Bowls are a delightful explosion of flavors and colors, perfect for summer gatherings and family meals. Customize with fresh veggies and sauces for a vibrant, wholesome dish.

Ingredients

Scale
  • 2 cups cooked brown rice
  • 1 lb chicken breast, cooked and shredded
  • 1 cup BBQ sauce (your favorite brand)
  • 1 cup black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • ½ cup shredded cheese (cheddar or your choice)
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

Instructions

  1. Cook brown rice according to package instructions.
  2. Shred cooked chicken breast using two forks or by hand.
  3. Combine shredded chicken with BBQ sauce in a medium bowl, ensuring the chicken is well coated.
  4. Prepare your serving bowls by placing a base of brown rice at the bottom of each one.
  5. Layer the BBQ chicken over the rice in each bowl.
  6. Add black beans, corn, diced red bell pepper, and cherry tomatoes on top of the chicken.
  7. Slice avocado and place it onto each bowl.
  8. Sprinkle shredded cheese generously over the top.
  9. Garnish with fresh cilantro.
  10. Serve with lime wedges on the side for an extra zing.

Notes

This dish is perfect for meal prep as all components store well separately. Experiment with toppings and enjoy the flexibility of flavors!

Nutrition

Find it online: https://www.glutenfreez.com/bbq-chicken-bowls/