Baked Feta Eggs
A delightful Mediterranean-inspired dish featuring creamy feta, eggs, and vibrant vegetables, perfect for brunch or a cozy breakfast.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 block Feta cheese
- 4 large Eggs
- 2 tablespoons Olive oil
- 1 cup Cherry tomatoes
- 2 cups Spinach
- Salt to taste
- Pepper to taste
- Fresh herbs (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Place a block of feta cheese in the center of a baking dish. Surround it with cherry tomatoes and spinach.
- Drizzle olive oil over the ingredients and season with salt and pepper.
- Bake in the oven for about 20 minutes, until the feta is soft and the tomatoes are bursting.
- Remove from oven and crack the eggs over the feta and vegetables.
- Return to the oven and bake for an additional 10-12 minutes, until the eggs are cooked to your liking.
- Garnish with fresh herbs if desired and serve immediately.
Notes
For a creamier texture, use high-quality feta cheese. Experiment with extra veggies for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 210mg
Find it online: https://www.glutenfreez.com/baked-feta-eggs/