Apple Cheddar Sweet Potato Soup
A cozy blend of sweet potatoes, apples, and cheddar cheese, this soup is perfect for chilly evenings and festive gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large sweet potatoes, roasted and peeled
- 1 apple, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable stock
- 1 cup heavy cream (or coconut cream for vegan option)
- 1 teaspoon fresh thyme
- 1 teaspoon fresh rosemary
- Salt and pepper to taste
- 1 cup cheddar cheese, shredded (omit for vegan option)
Instructions
- Sauté the chopped onion and garlic until translucent.
- Add the roasted sweet potatoes and chopped apple to the pot.
- Pour in the vegetable stock and bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Use an immersion blender to puree the soup until smooth.
- Stir in the heavy cream and herbs, and season with salt and pepper.
- If using, stir in the shredded cheddar cheese until melted.
- Serve hot.
Notes
This soup can be easily turned vegan by using coconut cream and omitting cheddar cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 50mg
Find it online: https://www.glutenfreez.com/apple-cheddar-sweet-potato-soup/