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Zucchini and Corn Delight

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A vibrant and flavorful side dish featuring zucchini and corn, perfect for gluten-free diets.

Ingredients

Scale
  • 4 medium zucchini
  • 1 cup corn (fresh or frozen)
  • 1 medium onion (diced)
  • 1 medium tomato (diced)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • Salt to taste
  • Pepper to taste
  • Fresh cilantro (for garnish, optional)

Instructions

  1. Wash and trim the zucchini. Cut the zucchini into thin half-moon slices.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Add the diced onion and sauté for about 3 minutes until it becomes translucent.
  4. Stir in the zucchini slices and cook for another 5 minutes until they begin to soften.
  5. Add the corn, diced tomato, garlic powder, cumin, salt, and pepper. Stir well to combine.
  6. Continue to cook for an additional 5–7 minutes until the zucchini is tender and all the ingredients are well incorporated.
  7. Taste and adjust seasoning if necessary.
  8. Remove from heat and garnish with fresh cilantro if desired.
  9. Serve hot as a side dish.

Notes

Ensure all ingredients are certified gluten-free and check for hidden gluten.

Nutrition