Vegan Spinach Artichoke Dip: Delicious, Healthy Recipe You’ll Love!
A delicious and healthy vegan dip made with spinach and artichokes, perfect for parties or as a snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup fresh spinach, chopped
- 1 cup canned artichoke hearts, drained and chopped
- 1/2 cup cashews, soaked for 2 hours
- 1/4 cup nutritional yeast
- 1/4 cup almond milk
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a blender, combine soaked cashews, nutritional yeast, almond milk, garlic, lemon juice, salt, and pepper. Blend until smooth.
- In a mixing bowl, combine the blended mixture with chopped spinach and artichokes.
- Transfer the mixture to a baking dish and spread it evenly.
- Bake for 20-25 minutes, or until the dip is hot and bubbly.
- Serve warm with tortilla chips or fresh vegetables.
Notes
- For a creamier texture, add more almond milk.
- Can be made ahead of time and stored in the refrigerator before baking.
- Feel free to add other spices or herbs for extra flavor.
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/vegan-spinach-artichoke-dip-recipe/