Vegan Pecan Bars: A Delicious and Guilt-Free Dessert Recipe
A delicious and guilt-free dessert recipe that satisfies your sweet tooth while being completely plant-based.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup pecans, chopped
- 1 cup dates, pitted
- 1/2 cup almond flour
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1/2 tsp salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a food processor, combine the dates and pecans until finely chopped.
- Add the almond flour, maple syrup, melted coconut oil, vanilla extract, and salt. Process until the mixture is well combined.
- Press the mixture into a lined baking dish evenly.
- Bake for 20-25 minutes or until golden brown.
- Allow to cool before cutting into bars.
Notes
- Store in an airtight container for up to a week.
- Feel free to add chocolate chips for extra sweetness.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Vegan Pecan Bars
Find it online: https://www.glutenfreez.com/vegan-pecan-bars-recipe/