Vegan and Gluten-Free Pumpkin Maple Blondies
As soon as the leaves begin to turn and autumn whispers its arrival with crisp breezes, my kitchen transforms into a haven of warmth and comfort. The sweet aroma of spices fills the air, inviting friends and family to gather around. One of my favorite ways to celebrate this season is by baking delicious Vegan and Gluten-Free Pumpkin Maple Blondies. These treats are not just a dessert; they are a slice of love packed with warmth.
With a golden hue that reflects the beautiful fall foliage, Vegan and Gluten-Free Pumpkin Maple Blondies are simply irresistible. Each bite is an amalgamation of flavors that harmonizes spices with the natural sweetness of pumpkin and maple. It’s the perfect recipe to enjoy during cozy gatherings or as an afternoon snack while sipping on a warm cup of chai.
What is Vegan and Gluten-Free Pumpkin Maple Blondies?
Vegan and Gluten-Free Pumpkin Maple Blondies are delectable baked squares that capture the essence of autumn. Originating from the beloved blondie concept, which is a sweet treat similar to brownies but made without cocoa, these blondies are reimagined to fit a vegan and gluten-free lifestyle. The use of pumpkin puree adds a moist texture and rich flavor, while maple syrup gives them a distinct sweetness.
In many cultures, pumpkin is a treasured harvest ingredient that brings comfort and nostalgia—think Thanksgiving feasts or Halloween treats. This recipe encapsulates those cozy memories, presenting a wholesome dessert that can be enjoyed by everyone, regardless of dietary preferences.
Why You’ll Love This Vegan and Gluten-Free Pumpkin Maple Blondies
- Heavenly Flavor: With a perfect blend of pumpkin and warm spices, these blondies are like a hug for your taste buds.
- Health-Conscious Dessert: Packed with wholesome ingredients, they provide a guilt-free way to indulge your sweet tooth.
- Quick and Simple: Perfect for any level of home cook, these blondies come together in no time.
- Family-Friendly: Loved by kids and adults alike, it’s a hit at family gatherings and casual get-togethers.
Who It’s For
- Health-conscious individuals seeking naturally sweetened treats.
- Busy families in need of quick, satisfying snacks.
- Beginners eager to try their hand at baking with approachable recipes.
- Food lovers who appreciate globally inspired flavors and seasonal ingredients.
When to Cook It
- Weeknight Treats: Whip them up for a quick dessert after dinner.
- Cozy Gatherings: Perfect for sharing during casual get-togethers with friends.
- Holidays and Celebrations: A delightful addition to any fall or Thanksgiving spread.
- Afternoon Snacks: Enjoy them with your favorite warm beverage to brighten up your day.
How to Make the Perfect Vegan and Gluten-Free Pumpkin Maple Blondies
Ingredients
To create these mouthwatering Vegan and Gluten-Free Pumpkin Maple Blondies, you will need the following ingredients:
- 1 cup pumpkin puree
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 cup gluten-free flour blend
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 cup vegan chocolate chips (optional)
Step-by-Step Instructions
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- In a large bowl, combine pumpkin puree, maple syrup, melted coconut oil, and vanilla extract. Mix well.
- In another bowl, whisk together gluten-free flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
- Gradually add the dry ingredients to the wet ingredients and mix until just combined.
- Fold in vegan chocolate chips if using.
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
- Let cool before cutting into squares and serving.

For People with Diabetes: Sugar Substitutes
If you’re looking for sugar-free alternatives suitable for this recipe, you might consider using stevia, monk fruit, or allulose. It’s essential to note that honey or standard maple syrup are not advised for diabetic diets, as they contain natural sugars.
Tools You’ll Need
- Mixing bowls
- Whisk
- Measuring cups and spoons
- Baking pan (8×8 inches)
- Parchment paper
- Rubber spatula
Top Tips from Well-Known Chefs
- Use Room Temperature Ingredients: This helps ensure that your blondies mix together smoothly, resulting in a uniform texture.
- Don’t Overmix: Mix until just combined to prevent your blondies from becoming dense.
- Try Variations: Experiment with different spices like ginger or cardamom for a unique twist.
- Check for Doneness: Since ovens vary, keep an eye on them, especially towards the end of the baking time.
Storing and Reheating Tips
- In the Fridge: Store blondies in an airtight container for up to 5 days.
- In the Freezer: These can be frozen for up to 3 months. Just be sure to wrap them tightly.
- Reheating: Enjoy them warm by microwaving a square for 15-20 seconds before serving.
Common Mistakes to Avoid
- Not Measuring Ingredients Accurately: Precise measurements are crucial for baking success.
- Skipping the Parchment Paper: It helps prevent sticking, making it easier to remove the blondies.
- Overbaking: Keep an eye on them; they’ll continue to cook slightly after being removed from the oven.
FAQs About Vegan and Gluten-Free Pumpkin Maple Blondies
- Can I use canned pumpkin?
Yes, canned pumpkin works perfectly for this recipe. - Are these blondies suitable for freezing?
Yes, they freeze well and can be stored for up to three months. - Can I substitute the maple syrup?
It depends; agave syrup or another liquid sweetener could work, but it may alter the flavor. - Do they taste like pumpkin pie?
No, they have a different texture but share similar warm spices that evoke fall flavors. - Is it necessary to use vegan chocolate chips?
No, it’s optional, but they add a delightful chocolatey touch!
Conclusion: Final Thoughts on Vegan and Gluten-Free Pumpkin Maple Blondies
Baking these Vegan and Gluten-Free Pumpkin Maple Blondies not only brings the fall spirit into your kitchen, but they also allow for joyous moments with loved ones over tasty treats. Don’t hesitate to share your experiences or any delightful variations you create. Happy baking!
PrintVegan and Gluten-Free Pumpkin Maple Blondies
Delicious vegan and gluten-free pumpkin maple blondies that capture the essence of autumn with warm spices and natural sweetness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 16 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
- 1 cup pumpkin puree
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 cup gluten-free flour blend
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 cup vegan chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- In a large bowl, combine pumpkin puree, maple syrup, melted coconut oil, and vanilla extract. Mix well.
- In another bowl, whisk together gluten-free flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
- Gradually add the dry ingredients to the wet ingredients and mix until just combined.
- Fold in vegan chocolate chips if using.
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
- Let cool before cutting into squares and serving.
Notes
Store blondies in an airtight container for up to 5 days. They freeze well for up to 3 months.
Nutrition
- Serving Size: 1 square
- Calories: 150
- Sugar: 10g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: pumpkin, vegan, gluten-free, blondies, dessert, fall recipes
I used King Arthur measure for measure gluten free all purpose flour. I used 1/4 tsp nutmeg and 1/8 tsp cloves with 1 and 1/8 tsp cinnamon (more of a pumpkin spice blend). We really like these, they’re not too sweet and moist. Great for a snack or even with breakfast. I took off one star because the texture is more like cake than a blondie, but that might change depending on the gf flour used. Will make again and might try topping with some coconut sugar and cinnamon next time!
★★★★