Vegan Chicken Noodle Soup Recipe (Gluten-Free) for a Cozy, Healthy Meal
A cozy and healthy vegan chicken noodle soup that is gluten-free, perfect for a comforting meal.
- Author: Jenna
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
- 1 tablespoon olive oil
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 3 cloves garlic, minced
- 8 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 cup gluten-free pasta
- 1 cup chickpeas, drained and rinsed
- 2 cups kale, chopped
- Salt and pepper to taste
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion, carrots, and celery, and sauté until softened.
- Stir in the minced garlic and cook for another minute.
- Pour in the vegetable broth and add the dried thyme and oregano.
- Bring the mixture to a boil, then add the gluten-free pasta.
- Cook according to the pasta package instructions until al dente.
- Add the chickpeas and kale, and simmer for an additional 5 minutes.
- Season with salt and pepper to taste before serving.
Notes
- Feel free to add other vegetables like bell peppers or zucchini.
- For extra protein, consider adding tofu or tempeh.
- This soup can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Vegan Chicken Noodle Soup Recipe (Gluten-Free)