Vegan Baked Oatmeal: A Delicious and Nutritious Breakfast Treat
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A delicious and nutritious breakfast treat that is easy to make and perfect for meal prep.
- Author: Jenna
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: Vegan
- Diet: Vegan
- 2 cups rolled oats
- 1 cup almond milk
- 1/2 cup maple syrup
- 1/4 cup almond butter
- 1 ripe banana, mashed
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup mixed berries (fresh or frozen)
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the rolled oats, baking powder, cinnamon, and salt.
- In another bowl, mix together the almond milk, maple syrup, almond butter, mashed banana, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Fold in the mixed berries.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes, or until the top is golden brown.
- Let cool for a few minutes before serving.
Notes
- Can be stored in the refrigerator for up to 5 days.
- Great for meal prep; can be reheated in the microwave.
- Feel free to substitute the berries with your favorite fruits.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg