Tuscan Marry Me Butter Beans
A vibrant and gluten-free dish featuring creamy butter beans, aromatic garlic, and fresh tomatoes, perfect for family gatherings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Gluten-Free, Vegan
Ingredients
Scale
- 2 cans butter beans, drained and rinsed
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 can diced tomatoes
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté until fragrant, about 1-2 minutes.
- Stir in the drained butter beans and cook for another 3-4 minutes.
- Add the diced tomatoes and oregano, and season with salt and pepper.
- Simmer for 10 minutes, allowing the flavors to blend.
- Serve garnished with fresh basil.
Notes
Ensure all ingredients are certified gluten-free to keep this dish safe for everyone.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/tuscan-marry-me-butter-beans/