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Tso’s Cauliflower Bowls

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A gluten-free twist on classic General Tso’s chicken, featuring crispy roasted cauliflower and a savory sauce.

Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 1 cup of cornstarch
  • 2 tablespoons of vegetable oil
  • 1/2 cup of soy sauce
  • 1/4 cup of honey or maple syrup
  • 2 tablespoons of rice vinegar
  • 2 cloves of garlic, minced
  • 1 teaspoon of ginger, minced
  • 1 tablespoon of sesame oil
  • Green onions, for garnish
  • Sesame seeds, for garnish

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Toss the cauliflower florets with cornstarch until evenly coated.
  3. Spread the cauliflower on a baking sheet and drizzle with vegetable oil.
  4. Bake for 25-30 minutes, or until golden and crispy.
  5. Combine soy sauce, honey (or maple syrup), rice vinegar, garlic, ginger, and sesame oil in a saucepan. Bring to a simmer.
  6. Once the cauliflower is done, toss it in the sauce until well coated.
  7. Serve in bowls, garnished with green onions and sesame seeds.

Notes

Ensure all ingredients are certified gluten-free to avoid hidden gluten.

Nutrition

Find it online: https://www.glutenfreez.com/tsos-cauliflower-bowls/