The Best Easy No Bake Protein Bar: A Quick and Healthy Snack Recipe
A quick and healthy snack recipe that requires no baking and is packed with protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups rolled oats
- 1 cup protein powder
- 1/2 cup nut butter (peanut or almond)
- 1/4 cup honey or maple syrup
- 1/2 cup chocolate chips (optional)
- 1/4 cup chopped nuts (optional)
Instructions
- In a large bowl, combine the rolled oats and protein powder.
- Add the nut butter and honey (or maple syrup) to the dry ingredients and mix well until fully combined.
- If desired, fold in chocolate chips and chopped nuts.
- Press the mixture into a lined baking dish, spreading it evenly.
- Refrigerate for at least 30 minutes to set.
- Once set, cut into bars and enjoy!
Notes
- Store bars in an airtight container in the refrigerator for up to a week.
- Feel free to customize with your favorite mix-ins.
- For a vegan option, use maple syrup and a plant-based protein powder.
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 5g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg
Keywords: The Best Easy No Bake Protein Bar