Thai Chickpea Salad
A vibrant, gluten-free salad packed with chickpeas, crisp vegetables, and a zesty dressing, perfect for any meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cook
- Cuisine: Thai
- Diet: Gluten-Free, Vegan
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon soy sauce
- Salt and pepper to taste
Instructions
- Combine the chickpeas, bell pepper, cucumber, cherry tomatoes, red onion, and cilantro in a large bowl.
- Whisk together the olive oil, lime juice, soy sauce, salt, and pepper in a separate small bowl.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for an hour to let the flavors meld.
Notes
Use certified gluten-free ingredients and utensils to avoid cross-contamination.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 13g
- Cholesterol: 0mg
Find it online: https://www.glutenfreez.com/thai-chickpea-salad/