Tasty Chicken Salad Cucumber Roll Ups: A Delightful and Healthy Recipe
A delightful and healthy recipe for Tasty Chicken Salad Cucumber Roll Ups that is perfect for a light meal or snack.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No-cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 large cucumbers
- 1 cup cooked chicken, shredded
- 1/4 cup Greek yogurt
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Fresh dill for garnish
Instructions
- Wash and peel the cucumbers, then slice them lengthwise into thin strips.
- In a bowl, combine the shredded chicken, Greek yogurt, diced celery, diced red onion, Dijon mustard, salt, and pepper.
- Spread a spoonful of the chicken salad mixture onto each cucumber strip.
- Roll the cucumber strips tightly and secure with a toothpick if necessary.
- Garnish with fresh dill before serving.
Notes
- For a spicier kick, add some chopped jalapeños to the chicken salad mixture.
- This recipe can be made ahead of time and stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 roll up
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 30mg