Sweet Potato Waffles: A Delicious and Nutritious Breakfast Recipe
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A delicious and nutritious breakfast recipe made with sweet potatoes.
- Author: Jenna
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
- Diet: Vegetarian
- 2 cups mashed sweet potatoes
- 1 cup all-purpose flour
- 1/2 cup milk
- 2 eggs
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1 tablespoon sugar (optional)
- Preheat your waffle iron according to the manufacturer’s instructions.
- In a large bowl, combine the mashed sweet potatoes, flour, milk, eggs, baking powder, cinnamon, salt, and sugar.
- Mix until well combined and smooth.
- Pour the batter into the preheated waffle iron, using a ladle or measuring cup.
- Cook according to the waffle iron’s instructions until golden brown and crispy.
- Remove the waffles and serve warm with your favorite toppings.
Notes
- For a vegan version, substitute eggs with flax eggs and use plant-based milk.
- These waffles can be frozen and reheated in a toaster for a quick breakfast.
Nutrition
- Serving Size: 1 waffle
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg