Savory Chickpea Pancakes: Delightful and Nutritious Recipe to Try Today!
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Delightful and nutritious pancakes made from chickpea flour, perfect for a healthy meal.
- Author: Jenna
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: Indian
- Diet: Vegan
- 1 cup chickpea flour
- 1 cup water
- 1/2 teaspoon salt
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon cumin powder
- 1/4 teaspoon black pepper
- 1/2 cup chopped spinach
- 1/4 cup chopped onions
- 2 tablespoons olive oil (for cooking)
- In a mixing bowl, combine chickpea flour, water, salt, turmeric, cumin, and black pepper to form a smooth batter.
- Add chopped spinach and onions to the batter and mix well.
- Heat a non-stick skillet over medium heat and add a little olive oil.
- Pour a ladleful of batter onto the skillet and spread it into a round shape.
- Cook for 3-4 minutes until the edges start to lift, then flip and cook for another 2-3 minutes.
- Repeat with the remaining batter, adding more oil as needed.
- Serve warm with your favorite dipping sauce or chutney.
Notes
- For a spicier version, add chopped green chilies to the batter.
- These pancakes can be stored in the refrigerator for up to 2 days.
- Reheat in a skillet before serving for best taste.
Nutrition
- Serving Size: 1 pancake
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg