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Refreshing Chickpea Salad Recipe: A Healthy and Tasty Summer Delight

Refreshing Chickpea Salad Recipe
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A Healthy and Tasty Summer Delight

Ingredients

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  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, and parsley.
  2. If using, add the feta cheese to the bowl.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.

Notes

  • This salad can be made a day in advance for a quick meal.
  • Feel free to add other vegetables like bell peppers or avocado.
  • For a vegan option, omit the feta cheese.

Nutrition

Find it online: https://www.glutenfreez.com/refreshing-chickpea-salad-recipe/