Pumpkin Baked Oatmeal: A Cozy and Healthy Breakfast Recipe
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A cozy and healthy breakfast recipe that combines the flavors of pumpkin and oats for a nutritious start to your day.
- Author: Youness
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 2 cups rolled oats
- 1 cup pumpkin puree
- 2 cups almond milk
- 1/2 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup chopped nuts (optional)
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the rolled oats, pumpkin puree, almond milk, maple syrup, and vanilla extract.
- Add the baking powder, cinnamon, nutmeg, and salt to the mixture and stir until well combined.
- If using, fold in the chopped nuts.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes, or until the top is golden and set.
- Let cool for a few minutes before serving.
Notes
- Can be stored in the refrigerator for up to 5 days.
- Great served warm with a drizzle of maple syrup or a dollop of yogurt.
- For a vegan option, ensure the maple syrup is pure and not mixed with any dairy products.
Nutrition
- Serving Size: 1/6 of the recipe
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg